Penis enlargement exercises at home

Admit it to yourself: most of us want to increase the size of our penis by at least a few centimeters.This applies not only to men whose penis, even in a state of arousal, only reaches the 10 cm mark.Even people with larger reproductive organs are not afraid to make their size more impressive.For example, from 14 to 18 cm and even from 18 to 22 cm.Can penis enlargement exercises help solve this difficult task?We will try to answer this question as detailed and accessible as possible.

Types of exercises

Exercises to increase penis size are quite diverse and today the following types can be distinguished:

  • Jelqing
  • Clip
  • Yulia complex
  • Masturbate
  • Weight application

Now briefly about each of these exercises.

  1. Jelq is a "milking technique" introduced to Europe from Arab countries.By increasing the blood supply to the penis, the penis will gain its nutritional status and tissue expansion.Ambitious Arabs have practiced this technique since ancient times, but it has come to us relatively recently.With correct technique, this exercise is quite safe and allows you to increase the size of your penis by 2-3 cm.

  2. Clip is a more radical technique that is associated with a risk of injury.

    In this case, the main goal is to create excess pressure in the semi-erect penis.To do this, the outflow of venous blood is blocked with a special tourniquet at the base of the penis.

  3. A man increases his penis size by exercising
  4. Yulia complex– no one knows why this set of exercises received such a name.Nevertheless, the essence of the method with such a beautiful name is to gently stretch the tissues of the penis at rest.

  5. Masturbate It is useless as a way to enlarge the penis.At least when it comes to her classic technique.There is a common misconception that the frequency of using this method has a direct relationship with its effectiveness, which is fundamentally wrong.If everything were that simple, the vast majority of hypersexual teenagers would easily reach the size of Rocco Siffredi or Lexington Steele.

  6. Weight application is a rather risky technique, based on the principle of stretching the tissues of the penis with the help of weights.

Security

As mentioned above, the safest technique is jelqing.

Other methods have a certain risk of injury and therefore, before using them, you need to undergo an examination by an endocrinologist or urologist to agree with him on the advisability of using these techniques.

It happens that one technique or another is simply not suitable for a person.So, in this case, the possibility of penis enlargement tends to zero, but the risk of leaving this important part of the body behind is quite high.

Separately, I want to talk about such extreme methods as penis enlargement with a vacuum cleaner.This home growing technique is based on the principle of a pump. When traction is created with a vacuum, the tissues of the penis are stretched and blood flow to them increases.However, as the famous joke says, “there is one thing to keep in mind.”The fact is that the power of all vacuum cleaners is different and it is not always possible to adjust it to the purpose of the specified process.

On specialized pumps, everything is calculated extremely accurately, but experimentally testing the pulling power of a vacuum cleaner can lead to the most serious consequences, including the loss of this important part of our body.Of course, one can consider such consequences realistically (no penis, no problem), but it is better to avoid untested methods and give preference to proven branded devices.

If after the examination the doctor forbids you to do grip exercises or lift weights with your penis, then you should not question his words.And even if, after the doctor forbade manual procedures, your friend continues to hint that your size does not completely satisfy her, this is a reason for you to think that it's time to change your (or in other words, your friend's) sexual technique.

Remember that penis enlargement exercises only bring about moderate progress.Therefore, there is no need to force events, trying to exploit technology more than it can provide.