Scientists, after studying data among representatives of all races of the world's population, found the average length of the genital organs in men around the world. The parameters obtained from the results of data analysis are 13. 1 cm in the upright state.
Despite the fact that this length of the penis is an absolute standard from a medical point of view, many still want to increase their parameters, making them more prominent. As a rule, you want to see results, if not immediately, after a short period of time. There are several ways and tricks dedicated to how to increase your penis quickly and for free. These methods are suitable for home use. In this article, we will go into more detail about those methods and give tips to increase penis size fast.
Enlarge penis fast at home
The tips and tricks below will help you increase the length of your penis by 5 cm with parameters both at rest and in an erect state in a short period of time.
How to increase in a week
There are several manual techniques that work with stretching the upper ligaments of the penis and expanding the cavernous bodies of the tissues of the penis. This exercise should be done in the morning and evening for seven days. Rest time between sets should be at least 4 hours. Such a program, designed for a week, can increase the penis not only in length, but also in volume; after completely stopping the layers, it is possible to restore - the parameters will gradually return to the original parameters.
The complexities of the nightly and morning procedures are as follows:
- Heating the penis. Perform with hot shower and/or bathtub; For this purpose, it is also good to use a washcloth dipped in hot water. With its help, it is necessary to wrap the penis for 10-15 minutes. This preheating improves the elasticity and elasticity of the tissue, reducing the risk of injury. If you warm up with a hot bath, you can combine it with a penis massage with a towel dipped in hot water.
- V-stretch. Total exercise time is 20 minutes; an approach should be done within 3 minutes. A pause between approaches is necessary to allow blood circulation to fully recover.
- After completing the previous exercise, it is recommended to perform the Sadsak technique; The penis should be 60% erect.
- Finally, you need to wrap it with a hot towel, for 5-10 minutes.
- You can add the Jelqing technique to your evening workouts.
Techniques to perform V-shaped skin tightening
- The genitals should be in a non-erect state;
- Make a grip with your thumb and index finger and place it at the base of the penis;
- Gently pull the barrel as far as possible;
- Then, put the condom in the center of the body, pull the penis down for 10-20 seconds and then release;
- Then move the circumference to the origin and do the same pulls down in the same time;
- Move the clamp closer to the head and repeat the same downward movements;
- Then all stages of the exercise must be performed again.
How to do Sadsak
- After a light warm-up, use the Jelqing technique to achieve an erection of 60%;
- Grasp the thumb and forefinger, as in the previous exercise, at the base of the penis, and with the other hand with the same grip, grasp the middle;
- Increase the grip pressure at the base of the stem to inhibit the outflow of blood by using the middle finger;
- Thanks to this technique, blood will move closer to the tip of the penis;
- Gradually increase the grip at the base by adding the remaining fingers of the hand. This pressure must be held for several seconds;
- Then, take a short break and repeat the exercise, changing hands.
How to make jelqing properly
- Must grasp the base of the penis with the same ring from the thumb and index finger;
- The resulting ring must be clamped firmly and carefully brought towards the tip, but not touching it;
- At this time, the second hand should be placed at the base of the penis and made the same grip, and the first hand should be released;
- Squeeze the second ring tighter, also bringing it to the tip of the penis;
- Repeat this alternating hand movement a few times.
Penis enlargement in 3 days
Of course, there are instant ways to enlarge the penis - including liposuction, colostomy surgery, hyaluronic acid injections, and more. v. However, most of these methods are cosmetic surgery, expensive and require a long recovery time, although the effect can be seen immediately after implementation. We recommend using a complex that allows you to enlarge the penis in three days at home and for free.
The method to increase the length of the penis in three days is an accelerated course of hanging weights on the penis. All in all, suspension is one of the most ancient and effective ways to increase your own penis length. Hangers - structures with the help of which the load is fixed, both mechanical and vacuum. The second option is the most modern and comfortable to use.
The procedure must be carried out as follows:
- While in a sitting position, attach the hanger to your penis. The weight of the goods should not exceed 2 kg;
- The penis should be pulled down to a 90° angle;
- This position must be maintained for 20 minutes.
The process of hanging weights, which produces a stretching effect on the tunica albuginea of the penis and its ligaments, allows you to make the penis longer and bigger in three days, as long as this technique is performed fourtimes a day. After stopping training, the results will return to the original.
How to enlarge your penis in a day
In such an emergency, a pump with a vacuum flask is the perfect choice for penis enlargement. Negative pressure is created in the penile flask, which greatly increases blood flow to the penis. As a result, the length of the penis increases by 3-4 cm, after such a course, the effect will last for about 20 hours, after which the parameters will begin to gradually return to their original values.
Need to use vacuum pump as follows:
- Warm the penis first with a warm compress or take a hot bath;
- To warm up the tissues and relax the muscles, perform the Jelqing technique, reaching a semi-erect state;
- Apply lubricant to the pubic and penis area, connect the flask to the hose and place the penis in the cylinder, making sure that the space is completely sealed;
- Next, you need to do several pumping with the pump. Start with light pressure; after two minutes, increase it to one or two parts and continue doing the exercise for 10 minutes;
- Then normalize the pressure in the vessel and discard it;
- Again, lubricate the penis and perform the penile milking technique for 30 seconds;
- Then also take a hot shower.
To achieve the fastest possible results, we recommend choosing air, i. e. dry, and not water pump - this will significantly increase blood circulation. It is necessary to pump the penis for several hours, making mandatory breaks between approaches.
In addition, techniques of intimate massage, jelqing or lifting with a vacuum can be added when using the pump. It is important to monitor the condition of the penis - if you abuse it, the penis will lose sensitivity for a while.
Here are some other exercises that will allow you to enlarge your penis in a day:
- Preheat, use pump for 10 minutes, wet Jelqing 100 times;
- Warm up the penis, pump for 15 minutes, wet jelqing in the amount of 100 approaches, yuli technique, perform 40 times;
- Warm up the penis, do the catheterization technique for 3 minutes, pump for 25 minutes.
Enlarge penis before sex
In addition to the above methods, there are penis enlargement methods "here and now" - just before intimacy.
Here are some of them:
- Bath soda. For such a bath, you need to dilute a teaspoon of baking soda in a glass of warm water and place the penis in it for 10 minutes. Baking soda can significantly increase blood circulation, which can increase the diameter of the penis. This procedure should be done about an hour before sexual intercourse. With regular use, this technique allows you to add about 2 cm to the length of the penis in 2-3 months of regular use.
- Nozzle - this method is one of the fastest and is suitable for lazy people. The use of attachments allows you to instantly increase both the volume and length of the penis. You can buy them in a convenience store - both offline and in the online store. There are a large number of different types of nozzles - ribbed, vibrating and others.
- Medicine. The tablets must be taken one hour before the intended exposure. Such funds have the effect of increasing blood flow to the penis and dilating the blood vessels so that the penis can be enlarged for a while. In addition, as you know, such drugs are used to achieve a durable and long-lasting erection.
- Means for external action. These include a variety of ointments, gels, creams and sprays to increase penis size. It is necessary to apply them to the penis 10-15 minutes before sexual intercourse; Wait until the product is completely absorbed into the skin. As a rule, the composition of these products includes natural ingredients of plant origin, which improve blood circulation, as well as increase libido and strengthen an erection. An increase in the parameters of the penis occurs due to increased blood flow to the genital organs.
The simplest methods
The fastest and easiest methods of penis enlargement include the use of attachments, the use of external agents - gels and creams, and the use of pharmaceuticals. Similar methods are distinguished by the least lasting effect - after a day, the results will be null and void.
Easiest way to increase length
If you do not have more than 5 minutes to enlarge your penis - in this case you can use a special attachment. The main thing is to make sure in advance that it arrives at hand at the right time. Such devices are more affordable and do not require any additional manipulations. The only drawback of using attachments is that the sensitivity of the intimate moment is slightly reduced.
As for attachments with different types of release, not all women have a positive attitude towards such options. Before purchasing a nozzle, we recommend discussing this issue with your partner.
Final
In this article, we have gone through the most popular ways to quickly increase the length and thickness of the penis. Almost all of them are effective to one degree or another, but they have one common drawback - their effects are short-lived and disappear a few hours after use.
If you want to enlarge your penis for a longer time, we recommend you to turn to manual and exercise techniques. Yes, this method will require your time, patience and perseverance; but its effect will last for many years. Or, for those who agree to take more radical measures and enlarge their penis for life, we recommend that you familiarize yourself with the possible types of intimate plastic surgery.